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	<title>The Potomac Star, Potomac Boat Club (Washington DC Rowing)</title>
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	<link>http://www.potomacstar.com</link>
	<description>A news community focused on the sport of rowing and maintained for members and friends of Potomac Boat Club in Washington, DC</description>
	<lastBuildDate>Fri, 18 May 2012 05:49:12 +0000</lastBuildDate>
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		<item>
		<title>Join TEAM PBC and Race for the Cure!</title>
		<link>http://www.potomacstar.com/2012/05/18/join-team-pbc-and-race-for-the-cure/</link>
		<comments>http://www.potomacstar.com/2012/05/18/join-team-pbc-and-race-for-the-cure/#comments</comments>
		<pubDate>Fri, 18 May 2012 05:44:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[open scullers]]></category>
		<category><![CDATA[potomac boat club]]></category>
		<category><![CDATA[race for the cure dc]]></category>
		<category><![CDATA[racing committee]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9687</guid>
		<description><![CDATA[Hey, PBC! Led by our PBC Open Scullers, the competitive teams have come up with a great way for the entire club to do a little cross training together, get out there in the community, and show our support for the ongoing battle against breast cancer: Join &#8220;Team Potomac Boat Club&#8221; as we Race for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PBC impresses the field in Chula Vista</title>
		<link>http://www.potomacstar.com/2012/05/11/pbc-impresses-the-field-in-chula-vista/</link>
		<comments>http://www.potomacstar.com/2012/05/11/pbc-impresses-the-field-in-chula-vista/#comments</comments>
		<pubDate>Fri, 11 May 2012 05:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Open Sculling Program]]></category>
		<category><![CDATA[The Race Report]]></category>
		<category><![CDATA[hillary cumbest]]></category>
		<category><![CDATA[katie stainken]]></category>
		<category><![CDATA[LBRA]]></category>
		<category><![CDATA[london olympics]]></category>
		<category><![CDATA[Mae Joyce Gay]]></category>
		<category><![CDATA[margot shumway]]></category>
		<category><![CDATA[morgan Wimberley]]></category>
		<category><![CDATA[National Team Selection]]></category>
		<category><![CDATA[reilly dampeer]]></category>
		<category><![CDATA[sam stitt]]></category>
		<category><![CDATA[Sarah Trowbrige]]></category>
		<category><![CDATA[willy cowles]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9661</guid>
		<description><![CDATA[PBC Open Scullers compete for slots on the Olympic Team at Trials By: Michael Malone (with a little help from Morgan Constantine Wimberley) Starting in December, several members of the OS team temporarily relocated to Long Beach, California, to prepare for the US Olympic selection regattas.  Joined by head coach Reilly Dampeer in early February, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PBC Returns to Henley!</title>
		<link>http://www.potomacstar.com/2012/05/10/pbc-returns-to-henley/</link>
		<comments>http://www.potomacstar.com/2012/05/10/pbc-returns-to-henley/#comments</comments>
		<pubDate>Thu, 10 May 2012 04:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Men's Sweep Team]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Alex DelSordo]]></category>
		<category><![CDATA[Alex Mastroyannis]]></category>
		<category><![CDATA[Carl Nunziato]]></category>
		<category><![CDATA[Chad Jungbluth]]></category>
		<category><![CDATA[henley 2012]]></category>
		<category><![CDATA[johnny forrest]]></category>
		<category><![CDATA[Peter Clements]]></category>
		<category><![CDATA[potomac boat club]]></category>
		<category><![CDATA[Sean Durkin]]></category>
		<category><![CDATA[thames cup]]></category>
		<category><![CDATA[Thomas Brock]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9642</guid>
		<description><![CDATA[For more information on helping the team return to Henley &#8230; To make a donation, please visit  http://www.gofundme.com/pbchrr to make a donation. To &#8220;Like&#8221; them on Facebook, please go to http://www.facebook.com/#!/pbchrr To contact team captain Sean Durkin, please email him at durk96@yahoo.com or call (206) 817-9066. * * * Potomac Boat Club (PBC) has named [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New sheriff in town</title>
		<link>http://www.potomacstar.com/2012/05/03/yep-theres-a-new-sheriff-in-town/</link>
		<comments>http://www.potomacstar.com/2012/05/03/yep-theres-a-new-sheriff-in-town/#comments</comments>
		<pubDate>Thu, 03 May 2012 20:53:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[From the Board]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[annual meeting]]></category>
		<category><![CDATA[bob price]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[ed ryan]]></category>
		<category><![CDATA[president]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9623</guid>
		<description><![CDATA[Just when you thought it was safe to go back in the water &#8230;. No conspiracy theory or anything, we&#8217;re just saying  &#8230; three in a row?  We see a trend.  Bob.  Bob ( &#8230; and technically, Bob, again).  And now Ed.  We like those Club President&#8217;s with one syllable names, don&#8217;t we? Interesting.  Very [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rowing with pride and gratitude</title>
		<link>http://www.potomacstar.com/2012/04/25/pride-and-gratitude/</link>
		<comments>http://www.potomacstar.com/2012/04/25/pride-and-gratitude/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 06:47:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[From the Board]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[national team]]></category>
		<category><![CDATA[Open Sculling Program]]></category>
		<category><![CDATA[reilly dampeer]]></category>
		<category><![CDATA[stephen whelpley]]></category>
		<category><![CDATA[willy cowles]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9563</guid>
		<description><![CDATA[It&#8217;s so rare that people take the time these days to show their gratitude, much less send a thank you note.  Stephen Whelpley took time out of the insane demands of a U.S. National Team Quad Camp training schedule to write the following note of thanks to the PBC Board.  That&#8217;s practically an Olympic feat [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>House call!</title>
		<link>http://www.potomacstar.com/2012/04/17/house-call/</link>
		<comments>http://www.potomacstar.com/2012/04/17/house-call/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 02:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[annual meeting]]></category>
		<category><![CDATA[House Committee]]></category>
		<category><![CDATA[volunteers]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9513</guid>
		<description><![CDATA[A special message from our very special House Committee chair, Steve Vermillion: Beautiful day for the Annual Meeting. Outgoing club President Bob Price will be missed, but congratulations to Ed Ryan on his election as new club President. And great job to the Social Committee for another fun event &#8230; the raw oysters, champagne, and [...]]]></description>
		<wfw:commentRss>http://www.potomacstar.com/2012/04/17/house-call/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: 2012 February BoG Meeting Minutes</title>
		<link>http://www.potomacstar.com/2012/04/17/2012-february-bog-meeting-minutes/</link>
		<comments>http://www.potomacstar.com/2012/04/17/2012-february-bog-meeting-minutes/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 01:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Board Meeting Minutes]]></category>
		<category><![CDATA[Members Only]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9494</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This week! PBC at the NSR II and Non-Qualified Olympic Small Boat Trials</title>
		<link>http://www.potomacstar.com/2012/04/08/this-week-pbc-at-the-nsr-ii-and-non-qualified-olympic-small-boat-trials/</link>
		<comments>http://www.potomacstar.com/2012/04/08/this-week-pbc-at-the-nsr-ii-and-non-qualified-olympic-small-boat-trials/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 02:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Open Sculling Program]]></category>
		<category><![CDATA[The Race Report]]></category>
		<category><![CDATA[elite rowing]]></category>
		<category><![CDATA[katie stainken]]></category>
		<category><![CDATA[national selection regatta 2012]]></category>
		<category><![CDATA[reilly dampeer]]></category>
		<category><![CDATA[u.s. national team]]></category>
		<category><![CDATA[willy cowles]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9424</guid>
		<description><![CDATA[Heat sheets and results (available April 9, 2012, after Athletes Meeting) The U.S. Non-Qualified Olympic Small Boat Trials take place this week in Chula Vista, California.  A select few of our Open Sculling Program athletes have been preparing for this event in Long Beach since January.  Training has been tough, but every day our athletes [...]]]></description>
		<wfw:commentRss>http://www.potomacstar.com/2012/04/08/this-week-pbc-at-the-nsr-ii-and-non-qualified-olympic-small-boat-trials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Forum / Bulletin Board</title>
		<link>http://www.potomacstar.com/2012/04/07/the-forum-bulletin-board/</link>
		<comments>http://www.potomacstar.com/2012/04/07/the-forum-bulletin-board/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 23:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[bulletin board]]></category>
		<category><![CDATA[forum]]></category>
		<category><![CDATA[mens sweep]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9410</guid>
		<description><![CDATA[Looking for the Bulletin Board previously linked from the subnav?  Well, it&#8217;s here! Sorry &#8230; had to make room for the damage report form.  Boring, we know. &#160;]]></description>
		<wfw:commentRss>http://www.potomacstar.com/2012/04/07/the-forum-bulletin-board/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Equipment Damage Reporting Form</title>
		<link>http://www.potomacstar.com/2012/04/07/online-equipment-damage-reporting-form/</link>
		<comments>http://www.potomacstar.com/2012/04/07/online-equipment-damage-reporting-form/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 23:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Damage Form]]></category>
		<category><![CDATA[Club Rowing Committee]]></category>
		<category><![CDATA[damage form]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[michael malone]]></category>
		<category><![CDATA[penelope wrenn]]></category>
		<category><![CDATA[racing committee]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.potomacstar.com/?p=9402</guid>
		<description><![CDATA[Equipment Damage Form The Club Rowing Committee and the Racing Committee today introduce a new online Equipment Damage Reporting Form for you to use to report damage to club equipment. The form is linked above.  Information provided by you will populate a spreadsheet that committee chairs and team managers will use to record a club [...]]]></description>
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		<slash:comments>0</slash:comments>
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